Gum health affects your wider health more than you might think. With compromised gum health, you risk doing damage to your cardiovascular health, and even your neurological health, connections we’ll explore a little later in the blog.
Firstly, though, is there a secret to healthy gums and how is good long-term gum health attainable? Forget having to look up ‘Periodontist Leeds’ for specialist gum advice, just read on to hear more from Dr Namrata Sharma, Meliora Dental’s leading sage on gum health.
What Is The Secret To Healthy Gums?
See your hygienist regularly (even if nothing feels awry!)
Take a long, hard look at your diet.
Modern diets are the top reason why teeth become prone to gum disease.
You can also use apps such as Yuka, which quickly help you to identify additives and sugar content within a specific product.
Brush twice a day (and floss at least once a day).
We get it. Brushing and flossing are boring. But these actions protect your health, so it’s just
Something that has to be done.
Don’t ignore unusual symptoms.
This is when things can quickly become worrying for your cardiovascular health, as plaque in the bloodstream is never a good thing. The increasing plaque levels in your bloodstream can eventually cause heart attacks and even neurological conditions such as dementia.
Periodontist Leeds – We’re Here To Restore Your Gum Health
Book your appointment with Dr Namrata by getting in touch with our lovely reception team.