Is Tooth Sensitivity Disrupting Your Day? Here’s What You Need to Know

Do you wince when sipping a hot drink or cringe at that first bite of ice cream? If so, you’re not alone. Tooth sensitivity is a common dental concern that can make everyday pleasures feel uncomfortable or even painful.

At Meliora Dental, based in Harehills, Leeds, we help patients understand the causes behind sensitive teeth and provide long-lasting relief. If sensitivity is interfering with your daily life, it’s time to get it checked.

What Exactly Is Tooth Sensitivity?

Tooth sensitivity occurs when the protective layer of enamel on your teeth becomes worn down or when gum tissue recedes. This exposes the underlying dentine or tooth roots, which contain tiny tubules connected to nerve endings. As a result, you may feel pain or discomfort when consuming:

• Hot or cold drinks
• Sweet or acidic foods
• Cold air
• Brushing or flossing

Common Causes of Tooth Sensitivity

• Enamel Erosion: Brushing too hard or using abrasive toothpaste can wear down your enamel. Acidic foods and drinks — like citrus fruits, fizzy drinks, and wine — also contribute to erosion over time.
• Gum Recession: When gums recede, they expose the more sensitive root surface of the tooth. This is often linked to gum disease, aggressive brushing, or grinding.
• Tooth Decay or Damaged Fillings: Cavities and old fillings that no longer fit properly can allow bacteria to reach the dentine, triggering discomfort.
• Teeth Grinding (Bruxism): Clenching or grinding your teeth — especially at night — can wear away enamel and lead to sensitivity. We may recommend a custom night guard to protect your teeth.
• Recent Dental Treatments: Procedures such as whitening or new fillings may cause temporary sensitivity. This usually subsides within a few days.

When to See a Dentist About Sensitivity

Mild sensitivity from a new toothpaste or whitening treatment may pass quickly. But if sensitivity:

• Persists for more than a few days
• Affects multiple teeth
• Worsens over time
• Prevents you from eating or drinking comfortably

…it’s time to book a dental assessment. Our team at Meliora Dental will identify the root cause and recommend the most effective solution.

How We Treat Tooth Sensitivity in Leeds

At your consultation, we’ll begin with a full oral exam to determine the cause of your sensitivity. Depending on the diagnosis, treatment options may include:

• Fluoride varnishes or desensitising agents
• Replacing old or damaged fillings
• Applying bonding resin to exposed roots
• Custom night guards for teeth grinding
• Gum treatments to manage recession caused by periodontal disease

We also offer gentle composite white fillings that blend naturally with your tooth while protecting it from further damage.

Can Sensitivity Be Prevented?

Absolutely. Preventive care is key. Here are some simple tips:

• Use a soft-bristled toothbrush and brush gently
• Switch to toothpaste for sensitive teeth
• Avoid highly acidic food and drinks
• Don’t skip regular dental check-ups — we can spot early signs before they worsen
• Use a straw when drinking acidic beverages to reduce enamel contact

And remember: regular teeth cleanings help remove tartar and prevent gum problems that contribute to sensitivity.

Why Choose Meliora Dental for Sensitivity Treatment?

At Meliora Dental in Harehills, Leeds, we combine advanced diagnostics with personalised care to help you enjoy a pain-free, confident smile. Whether your sensitivity is mild or severe, we’ll work with you to create a treatment plan that suits your lifestyle and long-term oral health.

Looking for quick tips? Check out our blog: Get Your Smile Wedding-Ready with Teeth Whitening

Take the First Step Towards Relief

Tooth sensitivity isn’t something you have to live with. Let us help you find the cause and a long-term solution. Book a consultation with Meliora Dental in Leeds today and say goodbye to painful bites and sips.